Chef Gary's - Breakfast Burrito Recipe

Breakfast Burrito for Alpha-gal

We like breakfast any time so at least one a week we eat breakfast for supper. Plus it is super fast. This is yummy for brunch, lunch or any time. Remember garbanzo beans are a good source of protein when you can't eat meat. What is Alpha-gal?

Servings: 2 Prep time: 5 min Cooking time: 10 min
Ready to eat in: 15 min
Utensils: Frying pan

5 or 6 mushrooms - sliced

Earth Balance or butter

¼ c garbanzo beans - rinsed and drained

4 eggs

salt & pepper - to taste

¼ c cheese non-dairy cheese

2 large tortillas - heated

hot sauce or jalapeñoes - to taste

Directions

Slice and dice the mushrooms and sauté in Earth Balance. Add the eggs, garbanzo beans, salt & pepper. Toss all into a scramble. Add the cheese and turn off the heat. Allow to sit for a moment to soften the cheese while heating the tortillas. Divide the filling between the two tortillas and roll burrito style. Serve your favorite salsa.

Alternative Recipe Ideas

2 green onions - chopped

red or green pepper - diced

For Sunday brunch serve with a side salad of lettuce, tomato and guacamole

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