Chef Gary's Recipes for Alpha-gal Patients

Chef Gary's Recipies

RCV Farm Home
RCV Cooking
Recipe Index
Recipe of the Month
Cooking Articles
Cooking Videos
Food FAQ's
Site Map
Contact Chef
Blogs


 
 

Chicken Salad Recipe

Refreshing and nutritious for summer lunch or brunch. There are dozens of ingredients that make a great summer chicken salad. Here are two of my favorites and a list of other ideas. The quantities are not really that important. Just throw it all in a bowl and mix. You can always add more or less depending upon your personal taste.

Servings: 4 to 6     Prep time: 45 min     Cooking time: 15 min
    Ready to eat in: 1 hr + cooling time
Utensils: Mixing bowl, frying pan

Chicken, Grape & Pecan Salad
2 to 3 cups of cooked chicken - diced or pulled
1 cup mayonnaise
2/3 cup pecans - pieces
3 stalks of celery - diced
1 cups seedless grapes
1 small red pepper - diced
cup red onion - diced
Salt & pepper to taste

Directions

It's very simple - mix all ingredients and refrigerate at least 2 hrs before serving.


Chicken Salad
Chicken, Basil & Pear Salad
2 to 3 cups of cooked chicken - diced or pulled
1 cup mayonnaise
1 cup fresh basil - chopped
3 stalks of celery - diced
2 pears cubed - tossed with lemon juice
1 small red pepper - diced
cup red onion - diced
Salt & pepper to taste

Directions

Mix all ingredients and refrigerate at least 2 hrs before serving.


Alternative recipe ideas to add the chicken and mayo mix.

  • c coconut, 2 tsp curry, celery, red onion, red pepper.
  • Basil, Parmesan, celery, red onion, red pepper.
  • cup raisins in lieu of grapes.
  • Apples, raisins, celery, red onion, red pepper.
  • Top with fresh sliced strawberries.
  • Sliced almonds.
  • Lime, cilantro, red & green peppers, pepper flakes, onion, celery.
  • Lemon pepper, lemon juice, celery, onion, peppers
  • Return to Recipe Index



    2012 Rocky Creek Valley Farm

    Disclaimer: Ensure all food items are properly refrigerated and test for internal temperature of cooked items.
    The information and statements presented on this site have not been evaluated or approved by the Food and Drug Administration. The use of herbs for the prevention, treatment or cure of disease has not been approved by the FDA or USDA. We therefore make no claims to this effect. The information and products offered on this web site are not intended to diagnose, treat, cure or prevent any disease. - See full legal disclosure
    Rocky Creek Valley Farm is not responsible for nor do we endorse items advertised in Google Ads.
    You should assume all ads on this site are Affiliates or Paid Advertisers. We may receive financial compensation, free item or other compensation form these affiliates or advertisers. Google Ads, Host Monster, Amazon & Grow Veg are examples of affiliates who pay us a commission if you purchase their products through our website.